What To Eat When You Are Sick: Top 15 Best Food

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#15/15 Salmon

restaurant style pan seared salmon food
https://www.onceuponachef.com/recipes

This popular, tasty and colorful fish is full of nutrient and may reduce the risk factors for several diseases. Is rich in vitamins B, antioxidants omega-3 fatty acids and has a high content of proteins. Besides, this fatty acids helps the body fight the inflammation that can compromise your immune system during a cold.

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