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Mind & Body

20 Best Christmas Gift Ideas for Women

Christmas shopping comes with the conundrum of picking the perfect gift. Shopping for a woman that you love – friend, family or significant other,...
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10 Things a Woman Wants in her Relationship

When you're in a relationship, you want a partner that is there for you, a best friend that will support you emotionally, inspire you...
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15 Ways To Wear a Suit Without A Tie

Suits and ties are like peanut butter and jelly – meant to be together. But that doesn’t mean a suit can’t be dressed down....

23 Thing You Need To Know About The Female Body

Women are such interesting human beings. Besides the fact that females can carry a living thing inside their bodies for 9 months and then...
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Avoid Toxic Self-Criticism That Robs Your Mental Strength

One of the more restless enemies you can have is within yourself and are your thoughts... The way you see and feel about yourself...
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These 15 Foods Are Amazing For Your Heart

The heart is probably THE most important muscle in your body, mainly because it keeps your blood flowing and delivering nutrients and oxygen to...
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Top 20 Skills Every Man Should Know And Control

It’s been for centuries a heated debate among men, because it’s hard to define what makes a “real man.” Everyone seems to have their own opinion about...

Improve Your Mind-Body Balance With These 15 Tips

As humans, we are beings of wants and needs. We want to be better, to feel better than we do now. Our mental and...
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Top 15 Essential Items For Men To Look Professional

Whether you like it or not, the way you look plays a role in your success in the modern workplace. If you want your...
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What To Eat When You Are Sick: Top 15 Best Food

When it comes to boosting immunity, the key is to pick nutrient-dense foods rich in antioxidants, vitamins, and minerals. And if you are sick,...