Food Mind & Body

What To Eat When You Are Sick: Top 15 Best Food

ADVERTISEMENT:

#15/15 Salmon

restaurant style pan seared salmon food

https://www.onceuponachef.com/recipes

This popular, tasty and colorful fish is full of nutrient and may reduce the risk factors for several diseases. Is rich in vitamins B, antioxidants omega-3 fatty acids and has a high content of proteins. Besides, this fatty acids helps the body fight the inflammation that can compromise your immune system during a cold.

 

 

 

 

ADVERTISEMENT:

ADVERTISEMENT:

Leave a Reply

avatar
  Subscribe  
Notify of